Hey Lovely Treasures,
Today I just want to share a little about my fitness journey. Most of my life I have been a skinny girl. I have been through many stages of my life. Weight was just not something I struggled with and then suddenly (not because of my age or anything) my weight just kept increasing and increasing. Although I wasn't comfortable with the weight gain, I just didn't care enough to do anything about it. Over the past 4 1/2 years of being happily married, I gained about 27 pounds. YIKES!!!!!!
I finally decided that it was time to do something about it. My clothes just didn't fit me anymore and I was just out of my element. I started, maybe the end of July beginning of August, to make changes in my eating habits and I started to work out and joined a group for encouragement and coaching along the way PLUS prayer. I drink Shakeology and work out to the Slim in 6 videos.
I have to confess I could be doing much better and eating a lot cleaner and probably even working out more BUT I have come along way and I have now lost 7 pounds and I am so motivated to keep going on this journey. My goal for September is to drop another 10 pounds and then in October drop another 10 pounds.
I am trying to pick up on the cooking my own meals and planning my meals but I am not there yet to be honest. I do cook a little more than before but again I could be doing more.
If you are interested in recipes, you can check out my posts, on Cooking with Mrs. Aguila: Tuna Salad and Veggie Stir Fry with Shrimp.
I also have been brave and have been taking sweaty pics for accountability so here you go...
(If you don't know what a Keek is, it is 36 second video's you share on a social media platform. Follow me there www.keek.com/mrsaguila09)
Ok so here's the vids, don't make fun of me, I still have 20 more pounds to lose, please and thank you =)
Well there you have it...I'd love for you to share your fitness tips, healthy recipes and/or your fitness journey.